Jess Redfern – Medium

Jess Redfern

Don’t forget to build yourself a door

After almost a year long journey, this evening I had my last therapy session — for now at least.

May 20, 2021

Don’t forget to build yourself a door

May 20, 2021

September

Renewal, growth, and learning to feel our feelings.

Sep 1, 2020

September

Sep 1, 2020

Brain-dumping — A small thing that’s becoming a big part of my self-care

Don’t forget to put the washing away, buy shampoo, did I send that message at work, sort my sleep pattern out, I must see the dentist soon…

Jul 26, 2020

Brain-dumping — A small thing that’s becoming a big part of my self-care

Jul 26, 2020

Published in
Makers

Why taking time off from work now is more important than ever

Even during a global pandemic where you feel like there are more important things to be worrying about

May 20, 2020

Why taking time off from work now is more important than ever

May 20, 2020

Eleanor Oliphant is not completely fine

But the book sure is [no spoilers]

Apr 25, 2020

Eleanor Oliphant is not completely fine

Apr 25, 2020

Learning to Slow Down

What happens if we learn to be still, and embrace this new space that we’ve been given?

Apr 14, 2020

Learning to Slow Down

Apr 14, 2020

I’m Not Lazy, I’m Injured

Giving myself the time and space to heal was much harder than I anticipated

Mar 2, 2020

I’m Not Lazy, I’m Injured

Mar 2, 2020

4 Simple Things That Will Help You Feel You’ve Got Your Sh*t Together

When things are falling apart

Feb 26, 2020

4 Simple Things That Will Help You Feel You’ve Got Your Sh*t Together

Feb 26, 2020

It’s Time to Start the Conversation

The crucial role businesses play in our mental health

Feb 12, 2020

It’s Time to Start the Conversation

Feb 12, 2020

Finding My Inner Writer in Scotland

Driving 8 hours to reconnect with a lost friend

Oct 22, 2019

Finding My Inner Writer in Scotland

Oct 22, 2019

Jess Redfern

Jess Redfern

Writer, Life Enthusiast, Wellness & Mental Health Advocate, Environmental & Animal Activist, HR and Senior People Manager for Makers.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Rules
Terms
Text to speech